Proper Upper Body Position at the Barre
Upper body position may seem easy, but it can make all the difference in your barre work.
How to do Fondu
Learn the don'ts and dos of fondu.
Getting a Proper Stretch on the Barre
Learn proper stretching technique on the barre.
Don't Sickle That Foot!
This week Mrs. Miele tells us how to not sickle your foot. She gives some exercises on how to correct a sickled foot.
Sur le Cou-de-pied
This week Mrs. Miele teaches us some common mistakes made with sur le cou-de-pied and how we can fix them.
Rond de jambe à terre
This week Mrs. Miele teaches us some common mistakes made with Rond de jambe à terre and how we can fix them.
How to do Relevé
This week Mrs. Miele teaches us about some common mistakes about relevé and how we can fix them.
Mrs. Miele Talks Choreography
SPECIAL EDITION BLOG POST!! With Coppélia only 3 days away, we sat down with Mrs. Miele to discuss how she takes on the choreography...
How to do Tendu Croisé Devant
This week Mrs. Miele shares how to create a beautiful tendu croisé devant.
Port De Bras Technique
Don't dive into the beach! Mrs. Miele explains the dos and don'ts of port de bras.